APPLE SAUCE vs APPLE SAUCE

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 2 out of 10 nutrient categories

APPLE SAUCE: 1 vs APPLE SAUCE: 2 (7 ties)

Overview

Nutrient	APPLE SAUCE	APPLE SAUCE	Winner
Calories	78 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	18.9 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	2.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	66.7 MG	66.7 MG	Tie

Mineral	APPLE SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	17 MG

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