APPLE SAUCE vs DEHYDRATED APPLE SLICES

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 4 out of 11 nutrient categories

APPLE SAUCE: 4 vs DEHYDRATED APPLE SLICES: 2 (5 ties)

Overview

Nutrient	APPLE SAUCE	DEHYDRATED APPLE SLICES	Winner
Calories	70 cal	353 cal
Protein	0 g	0 g	Tie
Carbs	18.0 g	94.1 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	11.8 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE SAUCE	DEHYDRATED APPLE SLICES	Winner
Vitamin C, total ascorbic acid	46.9 MG	7.1 MG

Mineral	APPLE SAUCE	DEHYDRATED APPLE SLICES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	74 MG	0 MG
Sodium, Na	0 MG	382 MG

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