APPLE SAUCE vs DRIED MANGO STRIPS
Nutrition comparison per 100 g serving
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DRIED MANGO STRIPS wins in 4 out of 9 nutrient categories
APPLE SAUCE: 3
vs
DRIED MANGO STRIPS: 4
(2 ties)
Overview
| Nutrient | APPLE SAUCE | DRIED MANGO STRIPS | Winner |
|---|---|---|---|
| Calories | 41 cal | 350 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 10.7 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE SAUCE | DRIED MANGO STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Potassium, K | 0 MG | 875 MG | |
| Sodium, Na | 12 MG | 0 MG |