APPLE SALSA vs CARAMEL DIP

Nutrition comparison per 100 g serving

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APPLE SALSA wins in 6 out of 12 nutrient categories

APPLE SALSA: 6 vs CARAMEL DIP: 3 (3 ties)

Overview

Nutrient	APPLE SALSA	CARAMEL DIP	Winner
Calories	100 cal	325 cal
Protein	0 g	2.5 g
Carbs	26.7 g	70 g
Fat	0 g	2.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE SALSA	CARAMEL DIP	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLE SALSA	CARAMEL DIP
Calcium, Ca	67 MG	100 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	175 MG
Sodium, Na	283 MG	200 MG

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