APPLE RINGS vs HALLOWEEN GUMMIES CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
APPLE RINGS: 2
vs
HALLOWEEN GUMMIES CANDY: 2
(7 ties)
Overview
| Nutrient | APPLE RINGS | HALLOWEEN GUMMIES CANDY | Winner |
|---|---|---|---|
| Calories | 326 cal | 350 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 79.1 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE RINGS | HALLOWEEN GUMMIES CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE RINGS | HALLOWEEN GUMMIES CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 0 MG |