APPLE RINGS vs MANGO CHAMOY

Nutrition comparison per 100 g serving

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APPLE RINGS wins in 3 out of 10 nutrient categories

APPLE RINGS: 3 vs MANGO CHAMOY: 2 (5 ties)

Overview

Nutrient	APPLE RINGS	MANGO CHAMOY	Winner
Calories	289 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	78.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE RINGS	MANGO CHAMOY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE RINGS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.6 MG
Sodium, Na	104 MG

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