APPLE RINGS vs MIXED FRUIT SNACKS
Nutrition comparison per 100 g serving
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APPLE RINGS wins in 5 out of 11 nutrient categories
APPLE RINGS: 5
vs
MIXED FRUIT SNACKS: 3
(3 ties)
Overview
| Nutrient | APPLE RINGS | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 275 cal | 308 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 65 g | 74.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 15 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE RINGS | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 101.3 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 17 MG |
Minerals
| Mineral | APPLE RINGS | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 125 MG | 88 MG |