APPLE RINGS vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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APPLE RINGS wins in 5 out of 11 nutrient categories

APPLE RINGS: 5 vs DRIED CRANBERRIES: 0 (6 ties)

Overview

Nutrient	APPLE RINGS	DRIED CRANBERRIES	Winner
Calories	275 cal	325 cal
Protein	0 g	0 g	Tie
Carbs	65 g	77.5 g
Fat	0 g	0 g	Tie
Fiber	15 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE RINGS	DRIED CRANBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE RINGS	DRIED CRANBERRIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	125 MG	12 MG

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