APPLE RINGS vs ORGANIC SLICED RED APPLES

Nutrition comparison per 100 g serving

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APPLE RINGS wins in 4 out of 11 nutrient categories

APPLE RINGS: 4 vs ORGANIC SLICED RED APPLES: 3 (4 ties)

Overview

Nutrient	APPLE RINGS	ORGANIC SLICED RED APPLES	Winner
Calories	57 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	14.0 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE RINGS	ORGANIC SLICED RED APPLES	Winner
Vitamin C, total ascorbic acid	196.4 MG	31.6 MG

Mineral	APPLE RINGS	ORGANIC SLICED RED APPLES	Winner
Calcium, Ca	58 MG	0 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	107 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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