APPLE RINGS vs FRUIT CHEWS

Nutrition comparison per 100 g serving

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APPLE RINGS wins in 5 out of 10 nutrient categories

APPLE RINGS: 5 vs FRUIT CHEWS: 3 (2 ties)

Overview

Nutrient	APPLE RINGS	FRUIT CHEWS	Winner
Calories	326 cal	400 cal
Protein	4.7 g	0 g
Carbs	79.1 g	85 g
Fat	0 g	7.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE RINGS	FRUIT CHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	52.5 MG

Mineral	APPLE RINGS	FRUIT CHEWS
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	23 MG	0 MG

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