APPLE RASPBERRY JUICE vs ORANGE 100% JUICE

Nutrition comparison per 100 g serving

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ORANGE 100% JUICE wins in 5 out of 11 nutrient categories

APPLE RASPBERRY JUICE: 1 vs ORANGE 100% JUICE: 5 (5 ties)

Overview

Nutrient	APPLE RASPBERRY JUICE	ORANGE 100% JUICE	Winner
Calories	200 cal	183 cal
Protein	0 g	0 g	Tie
Carbs	50 g	45 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE RASPBERRY JUICE	ORANGE 100% JUICE	Winner
Vitamin C, total ascorbic acid	120 MG	100 MG

Mineral	APPLE RASPBERRY JUICE	ORANGE 100% JUICE	Winner
Calcium, Ca	17 MG	33 MG
Iron, Fe	0.6 MG	1.2 MG
Potassium, K	408 MG	467 MG
Sodium, Na	33 MG	33 MG	Tie

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