APPLE RASPBERRY JUICE vs BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
APPLE RASPBERRY JUICE wins in 6 out of 11 nutrient categories
APPLE RASPBERRY JUICE: 6
vs
BLUEBERRIES: 4
(1 ties)
Overview
| Nutrient | APPLE RASPBERRY JUICE | BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 200 cal | 50 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 50 g | 12.1 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE RASPBERRY JUICE | BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | APPLE RASPBERRY JUICE | BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 408 MG | 0 MG | |
| Sodium, Na | 33 MG | 0 MG |