APPLE + RASPBERRY FRUIT BARS vs BANANA CHIPS

Nutrition comparison per 100 g serving

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APPLE + RASPBERRY FRUIT BARS wins in 7 out of 11 nutrient categories

APPLE + RASPBERRY FRUIT BARS: 7 vs BANANA CHIPS: 1 (3 ties)

Overview

Nutrient	APPLE + RASPBERRY FRUIT BARS	BANANA CHIPS	Winner
Calories	333 cal	500 cal
Protein	3.3 g	3.3 g	Tie
Carbs	76.7 g	66.7 g
Fat	0 g	26.7 g
Fiber	10 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE + RASPBERRY FRUIT BARS	BANANA CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE + RASPBERRY FRUIT BARS	BANANA CHIPS
Calcium, Ca	67 MG	0 MG
Iron, Fe	11 MG	1.2 MG
Potassium, K	733 MG	0 MG
Sodium, Na	17 MG	0 MG

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