APPLE RASPBERRY 100% JUICE vs GRANNY SMITH APPLES

Nutrition comparison per 100 g serving

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GRANNY SMITH APPLES wins in 3 out of 10 nutrient categories

APPLE RASPBERRY 100% JUICE: 2 vs GRANNY SMITH APPLES: 3 (5 ties)

Overview

Nutrient	APPLE RASPBERRY 100% JUICE	GRANNY SMITH APPLES	Winner
Calories	217 cal	49 cal
Protein	0 g	0 g	Tie
Carbs	51.7 g	12.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE RASPBERRY 100% JUICE	GRANNY SMITH APPLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE RASPBERRY 100% JUICE	GRANNY SMITH APPLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.3 MG
Sodium, Na	42 MG	0 MG

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