APPLE PUFFS vs MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MUFFINS wins in 5 out of 10 nutrient categories
APPLE PUFFS: 3
vs
MUFFINS: 5
(2 ties)
Overview
| Nutrient | APPLE PUFFS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 0 cal | 380 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 0 g | 51.1 g | |
| Fat | 0 g | 18.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PUFFS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PUFFS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 120 MG |