APPLE PREMIUM NECTAR vs ORGANIC APPLE JUICE
Nutrition comparison per 100 g serving
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ORGANIC APPLE JUICE wins in 4 out of 11 nutrient categories
APPLE PREMIUM NECTAR: 3
vs
ORGANIC APPLE JUICE: 4
(4 ties)
Overview
| Nutrient | APPLE PREMIUM NECTAR | ORGANIC APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.5 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PREMIUM NECTAR | ORGANIC APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0.5 MG |
Minerals
| Mineral | APPLE PREMIUM NECTAR | ORGANIC APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 48 MG | 75 MG | |
| Sodium, Na | 5 MG | 0 MG |