APPLE PRE-BAKED PIE vs TIRAMISU CAKE

Nutrition comparison per 100 g serving

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APPLE PRE-BAKED PIE wins in 6 out of 10 nutrient categories

APPLE PRE-BAKED PIE: 6 vs TIRAMISU CAKE: 2 (2 ties)

Overview

Nutrient	APPLE PRE-BAKED PIE	TIRAMISU CAKE	Winner
Calories	235 cal	305 cal
Protein	2.2 g	4 g
Carbs	29.4 g	33.3 g
Fat	13.2 g	17.3 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PRE-BAKED PIE	TIRAMISU CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PRE-BAKED PIE	TIRAMISU CAKE
Calcium, Ca	15 MG	53 MG
Iron, Fe	1.1 MG	0.5 MG
Sodium, Na	228 MG	76 MG

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