APPLE PLE COOKIE MIX vs DONUT MIX

Nutrition comparison per 100 g serving

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APPLE PLE COOKIE MIX wins in 4 out of 10 nutrient categories

APPLE PLE COOKIE MIX: 4 vs DONUT MIX: 3 (3 ties)

Overview

Nutrient	APPLE PLE COOKIE MIX	DONUT MIX	Winner
Calories	364 cal	333 cal
Protein	4.6 g	3.0 g
Carbs	81.8 g	84.9 g
Fat	0 g	0 g	Tie
Fiber	4.5 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PLE COOKIE MIX	DONUT MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PLE COOKIE MIX	DONUT MIX
Calcium, Ca	0 MG	182 MG
Iron, Fe	1.6 MG	1.1 MG
Sodium, Na	523 MG	545 MG

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