APPLE PLANT-BASED PIE vs SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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APPLE PLANT-BASED PIE wins in 6 out of 10 nutrient categories
APPLE PLANT-BASED PIE: 6
vs
SANDWICH CREME COOKIES: 3
(1 ties)
Overview
| Nutrient | APPLE PLANT-BASED PIE | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 386 cal | 457 cal | |
| Protein | 14.0 g | 2.9 g | |
| Carbs | 52.6 g | 74.3 g | |
| Fat | 12.3 g | 17.1 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE PLANT-BASED PIE | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 34 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 251 MG | 51 MG | |
| Sodium, Na | 228 MG | 300 MG |