APPLE PLANT-BASED PIE vs HANDCRAFTED ALFAJORES
Nutrition comparison per 100 g serving
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APPLE PLANT-BASED PIE wins in 7 out of 10 nutrient categories
APPLE PLANT-BASED PIE: 7
vs
HANDCRAFTED ALFAJORES: 2
(1 ties)
Overview
| Nutrient | APPLE PLANT-BASED PIE | HANDCRAFTED ALFAJORES | Winner |
|---|---|---|---|
| Calories | 386 cal | 436 cal | |
| Protein | 14.0 g | 5.1 g | |
| Carbs | 52.6 g | 59.0 g | |
| Fat | 12.3 g | 20.5 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE PLANT-BASED PIE | HANDCRAFTED ALFAJORES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 66,667 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 251 MG | 8 MG | |
| Sodium, Na | 228 MG | 64 MG |