APPLE PIE WALNUTS vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 6 out of 9 nutrient categories
APPLE PIE WALNUTS: 2
vs
TRAIL MIX: 6
(1 ties)
Overview
| Nutrient | APPLE PIE WALNUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 643 cal | 508 cal | |
| Protein | 10.7 g | 12.7 g | |
| Carbs | 25 g | 49.2 g | |
| Fat | 53.6 g | 31.8 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE PIE WALNUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 95 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 254 MG |