APPLE PIE OAT BAR vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 17 out of 19 nutrient categories
APPLE PIE OAT BAR: 0
vs
HIGH PROTEIN BAR: 17
(2 ties)
Overview
| Nutrient | APPLE PIE OAT BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 395 cal | 378 cal | |
| Protein | 7.0 g | 26.7 g | |
| Carbs | 60.5 g | 48.9 g | |
| Fat | 14.0 g | 11.1 g | |
| Fiber | 4.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE OAT BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | APPLE PIE OAT BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 667 MG | |
| Iron, Fe | 2.5 MG | 12 MG | |
| Magnesium, Mg | 0 MG | 18 MG | |
| Phosphorus, P | 0 MG | 556 MG | |
| Potassium, K | 0 MG | 256 MG | |
| Sodium, Na | 163 MG | 578 MG |