APPLE PIE [HALF] vs ROCKSLIDE BROWNIE
Nutrition comparison per 100 g serving
Ad 468x60
ROCKSLIDE BROWNIE wins in 5 out of 10 nutrient categories
APPLE PIE [HALF]: 4
vs
ROCKSLIDE BROWNIE: 5
(1 ties)
Overview
| Nutrient | APPLE PIE [HALF] | ROCKSLIDE BROWNIE | Winner |
|---|---|---|---|
| Calories | 292 cal | 429 cal | |
| Protein | 1.8 g | 4.0 g | |
| Carbs | 36.3 g | 43.7 g | |
| Fat | 16.8 g | 27.0 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE [HALF] | ROCKSLIDE BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | APPLE PIE [HALF] | ROCKSLIDE BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 48 MG | |
| Iron, Fe | 0.3 MG | 3.6 MG | |
| Sodium, Na | 204 MG | 214 MG |