APPLE PIE [HALF] vs BANANA NUT CREME CAKE

Nutrition comparison per 100 g serving

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BANANA NUT CREME CAKE wins in 8 out of 14 nutrient categories

APPLE PIE [HALF]: 4 vs BANANA NUT CREME CAKE: 8 (2 ties)

Overview

Nutrient	APPLE PIE [HALF]	BANANA NUT CREME CAKE	Winner
Calories	292 cal	388 cal
Protein	1.8 g	4.7 g
Carbs	36.3 g	49.4 g
Fat	16.8 g	18.8 g
Fiber	0.9 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE [HALF]	BANANA NUT CREME CAKE	Winner
Folate, total	0 UG	47 UG
Niacin	0 MG	1.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	APPLE PIE [HALF]	BANANA NUT CREME CAKE
Calcium, Ca	18 MG	24 MG
Iron, Fe	0.3 MG	2.1 MG
Sodium, Na	204 MG	318 MG

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