APPLE PIE FLAVORED OLD FASHIONED SOFT COOKIES vs BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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BREAKFAST BISCUITS wins in 8 out of 15 nutrient categories
APPLE PIE FLAVORED OLD FASHIONED SOFT COOKIES: 3
vs
BREAKFAST BISCUITS: 8
(4 ties)
Overview
| Nutrient | APPLE PIE FLAVORED OLD FASHIONED SOFT COOKIES | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 440 cal | 460 cal | |
| Protein | 4 g | 8 g | |
| Carbs | 72 g | 70 g | |
| Fat | 14 g | 18 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE FLAVORED OLD FASHIONED SOFT COOKIES | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE FLAVORED OLD FASHIONED SOFT COOKIES | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 40 MG | 190 MG | |
| Sodium, Na | 420 MG | 400 MG |