APPLE PIE FILLING & TOPPING vs RED RASPBERRY FILLING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
APPLE PIE FILLING & TOPPING: 2
vs
RED RASPBERRY FILLING: 2
(6 ties)
Overview
| Nutrient | APPLE PIE FILLING & TOPPING | RED RASPBERRY FILLING | Winner |
|---|---|---|---|
| Calories | 100 cal | 149 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 24.4 g | 36.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE PIE FILLING & TOPPING | RED RASPBERRY FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 63 MG |