APPLE PIE FILLING & TOPPING vs DESSERT SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PIE FILLING & TOPPING wins in 5 out of 11 nutrient categories
APPLE PIE FILLING & TOPPING: 5
vs
DESSERT SHELLS: 3
(3 ties)
Overview
| Nutrient | APPLE PIE FILLING & TOPPING | DESSERT SHELLS | Winner |
|---|---|---|---|
| Calories | 106 cal | 333 cal | |
| Protein | 1.2 g | 4.2 g | |
| Carbs | 27.1 g | 75 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE FILLING & TOPPING | DESSERT SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE FILLING & TOPPING | DESSERT SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 59 MG | 500 MG |