APPLE PIE FILLING & TOPPING vs VANILLA DESSERT SHELLS

Nutrition comparison per 100 g serving

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APPLE PIE FILLING & TOPPING wins in 5 out of 10 nutrient categories

APPLE PIE FILLING & TOPPING: 5 vs VANILLA DESSERT SHELLS: 2 (3 ties)

Overview

Nutrient	APPLE PIE FILLING & TOPPING	VANILLA DESSERT SHELLS	Winner
Calories	106 cal	0 cal
Protein	1.2 g	0 g
Carbs	27.1 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	APPLE PIE FILLING & TOPPING	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.6 MG
Potassium, K	47 MG
Sodium, Na	59 MG

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