APPLE PIE FILLING vs PIE FILLING OR TOPPING
Nutrition comparison per 100 g serving
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PIE FILLING OR TOPPING wins in 6 out of 11 nutrient categories
APPLE PIE FILLING: 0
vs
PIE FILLING OR TOPPING: 6
(5 ties)
Overview
| Nutrient | APPLE PIE FILLING | PIE FILLING OR TOPPING | Winner |
|---|---|---|---|
| Calories | 106 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 27.1 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE FILLING | PIE FILLING OR TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | APPLE PIE FILLING | PIE FILLING OR TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 12 MG | 18 MG |