APPLE PIE FILLING vs MINI TART SHELLS
Nutrition comparison per 100 g serving
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MINI TART SHELLS wins in 6 out of 11 nutrient categories
APPLE PIE FILLING: 4
vs
MINI TART SHELLS: 6
(1 ties)
Overview
| Nutrient | APPLE PIE FILLING | MINI TART SHELLS | Winner |
|---|---|---|---|
| Calories | 136 cal | 515 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 34.6 g | 66.7 g | |
| Fat | 0 g | 24.2 g | |
| Fiber | 1.2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE FILLING | MINI TART SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | APPLE PIE FILLING | MINI TART SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 6 MG | |
| Sodium, Na | 37 MG | 206 MG |