APPLE PIE FILLING vs PINEAPPLE CAKE & PASTRY FILLING
Nutrition comparison per 100 g serving
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APPLE PIE FILLING wins in 4 out of 10 nutrient categories
APPLE PIE FILLING: 4
vs
PINEAPPLE CAKE & PASTRY FILLING: 1
(5 ties)
Overview
| Nutrient | APPLE PIE FILLING | PINEAPPLE CAKE & PASTRY FILLING | Winner |
|---|---|---|---|
| Calories | 136 cal | 189 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 34.6 g | 48.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE FILLING | PINEAPPLE CAKE & PASTRY FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 6.5 MG |
Minerals
| Mineral | APPLE PIE FILLING | PINEAPPLE CAKE & PASTRY FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 37 MG | 14 MG |