APPLE PIE FILLED CANDY vs HARMONS

Nutrition comparison per 100 g serving

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APPLE PIE FILLED CANDY wins in 6 out of 10 nutrient categories

APPLE PIE FILLED CANDY: 6 vs HARMONS: 2 (2 ties)

Overview

Nutrient	APPLE PIE FILLED CANDY	HARMONS	Winner
Calories	406 cal	341 cal
Protein	3.1 g	0 g
Carbs	68.8 g	85.4 g
Fat	9.4 g	0 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE FILLED CANDY	HARMONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE FILLED CANDY	HARMONS
Calcium, Ca	94 MG	0 MG
Iron, Fe	3.1 MG	0 MG
Sodium, Na	62 MG	61 MG

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