APPLE PIE ENDURANCE BAR vs PROTEIN BARS
Nutrition comparison per 100 g serving
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APPLE PIE ENDURANCE BAR wins in 14 out of 20 nutrient categories
APPLE PIE ENDURANCE BAR: 14
vs
PROTEIN BARS: 4
(2 ties)
Overview
| Nutrient | APPLE PIE ENDURANCE BAR | PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 420 cal | 475 cal | |
| Protein | 30 g | 25 g | |
| Carbs | 44 g | 35 g | |
| Fat | 14 g | 30 g | |
| Fiber | 2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE ENDURANCE BAR | PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 160 UG | 0 UG | |
| Niacin | 6 MG | 0 MG | |
| Pantothenic acid | 3 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | APPLE PIE ENDURANCE BAR | PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 150 MG | |
| Copper, Cu | 1.4 MG | 0 MG | |
| Iron, Fe | 10.8 MG | 1.8 MG | |
| Potassium, K | 200 MG | 200 MG | Tie |
| Sodium, Na | 400 MG | 450 MG | |
| Zinc, Zn | 6 MG | 0 MG |