APPLE PIE CINNAMON SAUCE vs APPLE SAUCE

Nutrition comparison per 100 g serving

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APPLE PIE CINNAMON SAUCE wins in 4 out of 10 nutrient categories

APPLE PIE CINNAMON SAUCE: 4 vs APPLE SAUCE: 2 (4 ties)

Overview

Nutrient	APPLE PIE CINNAMON SAUCE	APPLE SAUCE	Winner
Calories	57 cal	78 cal
Protein	0 g	0 g	Tie
Carbs	13.8 g	20.3 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE CINNAMON SAUCE	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	1 MG	70.3 MG

Mineral	APPLE PIE CINNAMON SAUCE	APPLE SAUCE	Winner
Calcium, Ca	0 MG	3 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	8 MG	8 MG	Tie

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