APPLE PIE CINNAMON SAUCE vs RASPBERRY COCONUT OATMEAL FRUIT SQUEEZE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
APPLE PIE CINNAMON SAUCE: 5
vs
RASPBERRY COCONUT OATMEAL FRUIT SQUEEZE: 5
(1 ties)
Overview
| Nutrient | APPLE PIE CINNAMON SAUCE | RASPBERRY COCONUT OATMEAL FRUIT SQUEEZE | Winner |
|---|---|---|---|
| Calories | 57 cal | 92 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 13.8 g | 15.8 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE CINNAMON SAUCE | RASPBERRY COCONUT OATMEAL FRUIT SQUEEZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | APPLE PIE CINNAMON SAUCE | RASPBERRY COCONUT OATMEAL FRUIT SQUEEZE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 8 MG | 4 MG |