APPLE PIE CINNAMON SAUCE vs ORGANIC SEEDLESS RAISINS
Nutrition comparison per 100 g serving
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ORGANIC SEEDLESS RAISINS wins in 6 out of 10 nutrient categories
APPLE PIE CINNAMON SAUCE: 2
vs
ORGANIC SEEDLESS RAISINS: 6
(2 ties)
Overview
| Nutrient | APPLE PIE CINNAMON SAUCE | ORGANIC SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Calories | 57 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 13.8 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE CINNAMON SAUCE | ORGANIC SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 3 MG |
Minerals
| Mineral | APPLE PIE CINNAMON SAUCE | ORGANIC SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0.3 MG | 2.7 MG | |
| Sodium, Na | 8 MG | 25 MG |