APPLE PIE vs MINI DONUTS

Nutrition comparison per 100 g serving

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APPLE PIE wins in 5 out of 10 nutrient categories

APPLE PIE: 5 vs MINI DONUTS: 4 (1 ties)

Overview

Nutrient	APPLE PIE	MINI DONUTS	Winner
Calories	327 cal	417 cal
Protein	2.7 g	3.3 g
Carbs	38.1 g	56.7 g
Fat	18.6 g	20 g
Fiber	1.8 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	MINI DONUTS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	APPLE PIE	MINI DONUTS
Calcium, Ca	0 MG	33 MG
Iron, Fe	1.3 MG	1.8 MG
Sodium, Na	159 MG	200 MG

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