APPLE PIE BAR vs SOFT-BAKED FILLED SQUARES
Nutrition comparison per 100 g serving
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APPLE PIE BAR wins in 6 out of 10 nutrient categories
APPLE PIE BAR: 6
vs
SOFT-BAKED FILLED SQUARES: 3
(1 ties)
Overview
| Nutrient | APPLE PIE BAR | SOFT-BAKED FILLED SQUARES | Winner |
|---|---|---|---|
| Calories | 444 cal | 450 cal | |
| Protein | 8.9 g | 7.5 g | |
| Carbs | 55.6 g | 60 g | |
| Fat | 20 g | 22.5 g | |
| Fiber | 8.9 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE PIE BAR | SOFT-BAKED FILLED SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.7 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 22 MG | 450 MG |