APPLE PIE vs CRISPY MARSHMALLOW SQUARES

Nutrition comparison per 100 g serving

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CRISPY MARSHMALLOW SQUARES wins in 7 out of 14 nutrient categories

APPLE PIE: 6 vs CRISPY MARSHMALLOW SQUARES: 7 (1 ties)

Overview

Nutrient	APPLE PIE	CRISPY MARSHMALLOW SQUARES	Winner
Calories	246 cal	409 cal
Protein	2.6 g	4.6 g
Carbs	36.0 g	72.7 g
Fat	13.2 g	13.6 g
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	CRISPY MARSHMALLOW SQUARES
Niacin	0 MG	9.1 MG
Riboflavin	0 MG	1.5 MG
Thiamin	0 MG	1 MG
Vitamin B-6	0 MG	1.4 MG
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	APPLE PIE	CRISPY MARSHMALLOW SQUARES
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.0 MG	3.3 MG
Sodium, Na	246 MG	455 MG

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