APPLE PIE vs GLAZED CAKE DONUTS
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 11 nutrient categories
APPLE PIE: 5
vs
GLAZED CAKE DONUTS: 4
(2 ties)
Overview
| Nutrient | APPLE PIE | GLAZED CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 345 cal | 437 cal | |
| Protein | 2.7 g | 4.2 g | |
| Carbs | 52.2 g | 60.6 g | |
| Fat | 14.2 g | 21.1 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | GLAZED CAKE DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE PIE | GLAZED CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 62 MG | 7 MG | |
| Sodium, Na | 416 MG | 465 MG |