APPLE PIE vs CAKE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 5 out of 12 nutrient categories

APPLE PIE: 5 vs CAKE: 4 (3 ties)

Overview

Nutrient	APPLE PIE	CAKE	Winner
Calories	345 cal	409 cal
Protein	2.7 g	3.4 g
Carbs	52.2 g	55.7 g
Fat	14.2 g	19.3 g
Fiber	0.9 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLE PIE	CAKE
Calcium, Ca	0 MG	45 MG
Iron, Fe	1.6 MG	1.2 MG
Potassium, K	62 MG	0 MG
Sodium, Na	416 MG	511 MG

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