APPLE PIE vs APPLE PIE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 7 out of 11 nutrient categories

APPLE PIE: 2 vs APPLE PIE: 7 (2 ties)

Overview

Nutrient	APPLE PIE	APPLE PIE	Winner
Calories	338 cal	237 cal
Protein	3.8 g	2.6 g
Carbs	42.5 g	29.8 g
Fat	17.5 g	13.2 g
Fiber	1.2 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE	APPLE PIE
Calcium, Ca	25 MG	61 MG
Iron, Fe	0.5 MG	1.1 MG
Potassium, K	88 MG	70 MG
Sodium, Na	250 MG	351 MG

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