APPLE PIE vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 5 out of 10 nutrient categories
APPLE PIE: 4
vs
GLAZED DONUTS: 5
(1 ties)
Overview
| Nutrient | APPLE PIE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 233 cal | 386 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 0 g | 43.9 g | |
| Fat | 0 g | 21.1 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE PIE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 80 MG | 35 MG | |
| Sodium, Na | 128 MG | 491 MG |