APPLE PIE vs CHEESECAKE

Nutrition comparison per 100 g serving

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CHEESECAKE wins in 6 out of 11 nutrient categories

APPLE PIE: 3 vs CHEESECAKE: 6 (2 ties)

Overview

Nutrient	APPLE PIE	CHEESECAKE	Winner
Calories	248 cal	319 cal
Protein	1.8 g	5.3 g
Carbs	28.3 g	26.6 g
Fat	15.0 g	23.0 g
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	CHEESECAKE	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	APPLE PIE	CHEESECAKE
Calcium, Ca	18 MG	71 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	62 MG	0 MG
Sodium, Na	204 MG	265 MG

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