APPLE PIE vs BROWNIE BITES

Nutrition comparison per 100 g serving

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APPLE PIE wins in 5 out of 10 nutrient categories

APPLE PIE: 5 vs BROWNIE BITES: 3 (2 ties)

Overview

Nutrient	APPLE PIE	BROWNIE BITES	Winner
Calories	237 cal	447 cal
Protein	1.8 g	2.6 g
Carbs	29.8 g	57.9 g
Fat	13.2 g	23.7 g
Fiber	3.5 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	BROWNIE BITES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE	BROWNIE BITES
Calcium, Ca	18 MG	26 MG
Iron, Fe	1.0 MG	2.9 MG
Sodium, Na	228 MG	92 MG

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