APPLE PIE vs LEMON TARTE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 7 out of 11 nutrient categories
APPLE PIE: 7
vs
LEMON TARTE: 2
(2 ties)
Overview
| Nutrient | APPLE PIE | LEMON TARTE | Winner |
|---|---|---|---|
| Calories | 202 cal | 270 cal | |
| Protein | 1.8 g | 4.4 g | |
| Carbs | 32.5 g | 47.0 g | |
| Fat | 7.0 g | 7.8 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | LEMON TARTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | APPLE PIE | LEMON TARTE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 118 MG | 113 MG |