APPLE PIE vs CORDIAL CAKE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 11 nutrient categories
APPLE PIE: 5
vs
CORDIAL CAKE: 4
(2 ties)
Overview
| Nutrient | APPLE PIE | CORDIAL CAKE | Winner |
|---|---|---|---|
| Calories | 274 cal | 380 cal | |
| Protein | 2.4 g | 5.6 g | |
| Carbs | 33.9 g | 47.9 g | |
| Fat | 14.5 g | 19.7 g | |
| Fiber | 1.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | CORDIAL CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | CORDIAL CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 258 MG | 225 MG |