APPLE PIE vs LOAF CAKE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 6 out of 11 nutrient categories

APPLE PIE: 6 vs LOAF CAKE: 3 (2 ties)

Overview

Nutrient	APPLE PIE	LOAF CAKE	Winner
Calories	263 cal	388 cal
Protein	2.6 g	3.5 g
Carbs	36.0 g	44.1 g
Fat	13.2 g	21.2 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	LOAF CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE	LOAF CAKE
Calcium, Ca	26 MG	0 MG
Iron, Fe	0.4 MG	1.9 MG
Potassium, K	88 MG	0 MG
Sodium, Na	263 MG	370 MG

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