APPLE PIE vs CINNAMON CAKE DONUTS
Nutrition comparison per 100 g serving
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CINNAMON CAKE DONUTS wins in 6 out of 10 nutrient categories
APPLE PIE: 3
vs
CINNAMON CAKE DONUTS: 6
(1 ties)
Overview
| Nutrient | APPLE PIE | CINNAMON CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 287 cal | 439 cal | |
| Protein | 1.7 g | 5.3 g | |
| Carbs | 43.5 g | 56.1 g | |
| Fat | 10.4 g | 22.8 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE PIE | CINNAMON CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 35 MG | 123 MG | |
| Sodium, Na | 96 MG | 491 MG |