APPLE PIE vs PIE

Nutrition comparison per 100 g serving

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PIE wins in 6 out of 11 nutrient categories

APPLE PIE: 4 vs PIE: 6 (1 ties)

Overview

Nutrient	APPLE PIE	PIE	Winner
Calories	191 cal	283 cal
Protein	2.2 g	6.1 g
Carbs	33.8 g	34.3 g
Fat	13.2 g	13.1 g
Fiber	0.7 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	PIE	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	APPLE PIE	PIE
Calcium, Ca	14 MG	81 MG
Iron, Fe	1.5 MG	0.7 MG
Potassium, K	68 MG	0 MG
Sodium, Na	206 MG	283 MG

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